Intent and Wellbeing – an introspective process with Saadya Ahmed – IntentCoach & Facilitator

Welcome to the journey of self awareness.

Our lives are in constant change; and as humans, we find ways of dealing with it. The magnitude, speed and constancy of today’s changes are however unprecedented. We do indeed now live in times of catastrophic change.

The 21st century human is in search of ‘Peace and Harmony’, more so now than ever! Why? What we continue to learn is that as people our well-being in these times has little to do with particulars of events which confront us. Our peace or misery, harmony or conflict, success or failure, is neither a function of how much we have or how much we know. Rather, it has everything to do with our intent; What we choose to make significant to us and consequently what we give attention to.

In any situation which confronts us there are really only two variables at play; what we…