Intent and Wellbeing – an introspective process with Saadiya Ahmed – IntentCoach & Facilitator

Welcome to the journey of self awareness.

Our lives are in constant change; and as humans, we find ways of dealing with it. The magnitude, speed and constancy of today’s changes are however unprecedented. We do indeed now live in times of catastrophic change.

The 21st century human is in search of ‘Peace and Harmony’, more so now than ever! Why? What we continue to learn is that as people our well-being in these times has little to do with particulars of events which confront us. Our peace or misery, harmony or conflict, success or failure, is neither a function of how much we have or how much we know. Rather, it has everything to do with our intent; What we choose to make significant to us and consequently what we give attention to.

In any situation which confronts us there are really only two variables at play; what we want to “get” and what we want to “give”. Of the two, the one we have control over is what we “give”; what sits in our hands. The more attention is focused on what we can give, the stronger we become.

Know thyself, this four-hour short interactive session provides original, yet simple and practical tools for dealing with life, relationships and change, enabling peace, security, fulfillment, power and harmony. The individual engages in a process that brings a shift of attention from taking to giving, enabling gratitude, courage and trust within and in their relationship with others.

This session is designed to be interactive and introspective, learning from real life scenarios and self-reflection. Participants discover that well-being, peace, harmony and our happiness are products of the self giving unconditionally.

Who Should Attend?

The session is for anyone struggling to understand and discover ‘Peace and Harmony’ within self, their relationship with others, and more broadly in dealing with the natural ebb and flow of life, enabling them to triumph in ‘being human’.

Process

1. Establishing the natural criteria for ‘Human Excellence’
2. Diagnosing self against the natural criteria
3. Remedy

Deliverable

Recognition, understanding and practical tools that help shift our attention from Taking to Giving, enabling Peace and Harmony within.

Cost

We are providing this event free of charge.  Please feel free to contribute towards ongoing costs by paying a ticket fee when booking, at your discretion.